Yoga has always held that one can make their bodies resistant to withstand the onslaught of multifarious disorders. The solution lies in prevention instead of the cure.
When looked at this way, the answers are almost invariably the same. More importantly, they are quite simple. All it requires is a `prevention mindset’ and a little discipline to adhere to it.
Thought is the Master of us all – a good thought is a good master and a bad thought is a bad master.
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